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Mindful Kids & Teens

Young Minds,
Big Adventures

Discover a world of possibilities for your child with our diverse offerings, from engaging classes and exciting camps to creative workshops.

Designed for toddlers to teens, each experience is tailored to inspire curiosity, foster growth, and cultivate a love for learning and mindfulness.

Celebrated by Media & Families Alike

Family Bonding Workshops

Embark on an enriching journey of family bonding with our curated events tailored for all ages. Join us to explore, engage, and forge unforgettable memories together with fun-filled experiences.

  • Weekly Class

Kids’ Mindfulness, Yoga and Aerial (Age 5-10)

  • Encouraging young kids to develop focus, resilience and body awareness through fun yoga & aerial play.
  • Weekly Class

Pre-Teens Aerial & Yoga Mindfulness (Age 7-12)

  • Challenging pre-teens with mindfulness and resilience through fun yoga and aerial movements.
  • Weekly Class

Teens Mindfulness in Yoga and Aerial (Age 10-15)

  • Advancing teens' mindfulness and grounding practices with yoga and aerial movements.

Workshops & Holiday Camps

Step into a realm where workshops and holiday camps blend creativity with discovery, offering children and teens enriching experiences that spark curiosity, foster friendships, and ignite a love for learning in the arts, sciences, and mindfulness.

  • Holiday Camp

Mindfulness Outdoor Camp (Age 7-14)

  • Empowering your child to love their bodies and trust their minds through a mix of yoga, mindfulness, and play. Combining unique outdoor adventure with movement, your child develops strength, coordination, confidence and body awareness.‍
  • Holiday Camp

Zen In The Sky (Age 5-12)

  • Experience a fun and engaging 3.5-hours workshop exploring aerial yoga and mindfulness. This unique combination of dynamic movements and mental stillness creates a holistic approach to well-being, helping your child stay active while cultivating inner calm.
  • Holiday Camp

Mindfulness Camp (Age 7-14)

  • Join us for 5 days of holistic exploration, where your child's physical, sensory, and socio-emotional needs will be nurtured through mindfulness practices.

Karen Ng

My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!

Laura Miani

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

Shan Seah

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁

Celebrate with
Unforgettable Events

 

Transform your child’s special day into an extraordinary experience with our custom event services. From themed birthday parties to unique celebrations, we create moments filled with joy, creativity, and mindfulness that will be cherished forever.

 

Plan Your Celebration