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Mindful Kids & Teens

Young Minds, Big Adventures

Our kids mindfulness camps in Singapore blend aerial play, yoga and mindful movement to build focus, confidence and calm for toddlers to teens.

From weekly classes to holiday camps, workshops and family sessions, every experience is tailored to spark curiosity and nurture a lifelong love of learning.

Happy children smiling together at a Mindful Space kids mindfulness holiday camp in Singapore
Celebrated by Media & Families Alike
Channel 8 Motherhood Adventures by Asian Detours Finder Chalk and Chakras WowMom Smart Parents National Museum of Singapore
2019

Founded in Singapore as the original pioneer in mindfulness, aerial and yoga for kids

1st

And only Kids Aerial and Yoga Teacher Training programme in Singapore

7.5+

Years of trusted experience nurturing confident, mindful children

Holiday Camps

Kids Mindfulness Holiday Camps in Singapore

Held twice a year, every June/July and November/December school holidays.

More than an activity to fill the break, our kids mindfulness camps in Singapore help children build inner skills that stay with them for life: focus, resilience, empathy and calm, nurtured through mindfulness, aerial play and yoga in a small, inclusive group.

Children enjoying a Mindful Space kids mindfulness holiday camp in Singapore

Why Children Keep Coming Back, Year After Year

It’s not what we teach. It’s how we teach. Every camp brings together a different mix of ages, personalities and abilities, so no two runs are ever quite the same. We treat everyday friction, a disagreement, a change of plan, a tricky pose, as a genuine learning moment, not something to smooth over.

  • Small, inclusive groups where children learn alongside peers of different ages, temperaments and abilities
  • Practising how to flow when things don’t go as planned, and learning to sit with uncertainty, since we’re outdoors and the weather doesn’t always cooperate
  • Learning to voice a need or frustration clearly, instead of complaining or shutting down
  • Taking shared responsibility, looking out for their own safety and for their friends’ too
  • Growing comfortable with quiet, unscheduled moments, without needing constant stimulation
  • Building emotion regulation, body awareness and mindfulness tools that help reduce injuries and manage big feelings

A grounded child shows up differently everywhere else, at school, in sport, in the arts, and in their friendships. That’s the difference a little mindfulness makes.

Explore Our Programmes

Camps, workshops and family sessions, each one designed to help children grow in body, mind and heart.

Children practising yoga at a Mindful Space kids mindfulness camp
Ages 7 to 15

Kids Mindfulness Camp

Part of our kids mindfulness camps in Singapore, blending mindfulness, yoga and aerial play to build focus, creativity and calm in growing minds.

Learn More
Child smiling in an aerial yoga hammock at Zen in the Sky
Ages 5 to 12

Zen in the Sky: Aerial Workshop

A playful aerial yoga workshop where children build strength, balance and confidence while soaring in the hammocks.

Learn More
Parent and child laughing together during Family Aerial
Parent & Child, Ages 3 to 15

Family Bonding

Reconnect and grow closer through Family Aerial, our playful, guided sessions where parents and children explore movement, trust and laughter together in the hammocks.

Explore Family Aerial
Weekly Class

Kids Mindfulness, Aerial & Yoga

Run by our partner The Mindful Club at The Flying Folks. Weekend sessions for children to build focus, strength and calm through breathwork, aerial play and mindful movement.

Class schedules
Saturdays, 3.00 to 4.30pm (led by T. Clara & T. Jess)
Sundays, 10.00 to 11.30am (led by T. Yvonne & T. Dawn)
Venue
The Flying Folks, 28C Hong Kong Street
Fees
$480 per 8 week term
Make up classes are allowed within the term. Your child may attend the other weekend class as a make up, for example, a Sunday student can have a make up class on Saturday, in any week before the term ends.
Connect with The Mindful Club
+65 9002 9492 · breathewithtmc@gmail.com
Children playing in aerial hammocks during a weekly class

What Families Say

Real words from the parents who have journeyed with us.

★★★★★

My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!

Karen Ng
★★★★★

A place that is building a community of mindful parents through family activities, kids fun explorations of nature and feelings through art, sport, team building. A space that is made emotionally safe through compassion, recognition and respect for the beautiful kids souls that will be adults tomorrow.

My daughter practised aerial yoga here and both my kids look forward to attend camps here. We also asked Vernessa’s team help to organize my 8 year old party: It was a lovely day for the kids with aerial yoga and batik painting in the garden. I am very happy to support this business and this team for the extremely valuable work they are doing.

Laura Miani
★★★★★

Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😄

Shan Seah

Common Questions from Parents

Everything you need to know about our kids mindfulness camps, aerial yoga workshops and classes in Singapore.

What ages are Mindful Space kids programmes for?

We welcome toddlers to teens. Our Kids Mindfulness Holiday Camp is for ages 7 to 15, the Zen in the Sky aerial workshop is for ages 5 to 12, and Family Aerial parent and child sessions welcome children aged 3 to 15 with a parent.

When are the kids mindfulness holiday camps in Singapore?

Our camps run twice a year, during the June/July and November/December school holidays. Planning something for your own group? For private groups of 10 children, we can open a new camp date just for you. See upcoming camps on our Latest Events page, or WhatsApp us to arrange a private camp.

What do children do at a Mindful Space holiday camp?

Each camp is designed around real life experiences, not just activities. Children do aerial yoga, strength training and body awareness, gardening and caring for nature, make nutrition choices and go grocery shopping, cook a meal from scratch as a group, learn to get around Singapore together, and build social skills through water play and outdoor adventure, all woven through with mindfulness.

Does my child need aerial yoga experience?

No experience is needed. Our teachers guide every child at their own pace. For curious first timers, the 3 hour Zen in the Sky introductory workshop is a playful introduction to the hammock and body awareness, while the 10 hour progressive workshop builds towards inversions and partner flows.

Is aerial yoga safe for kids?

Our sessions run in small groups led by trained Mindful Space teachers, and children progress at their own pace. Mindful Space also runs Singapore's first and only Kids Aerial and Yoga Teacher Training programme, so safety and child development sit at the heart of how we teach.

Do you welcome neurodiverse children?

Yes. Mindful Space is an inclusive space where neurodiverse children learn alongside mainstream kids. We keep our groups small and our child to teacher ratio low, so we can keep every child safe, especially when we head outdoors. For safety, your child should be verbal, able to listen to and follow instructions, stay within the group and understand basic safety. Please tell us a little about your child before signing up, so we can support them well.

Where is Mindful Space located?

Our studio is at 28C Hongkong Street, Singapore 059667, near Clarke Quay. Holiday camp days also take children out to gardens, markets and outdoor spaces around Singapore, with daily meeting points shared before camp.

How do I sign up?

Visit the programme page you are interested in, or WhatsApp us at +65 9783 7313 and our team will help you choose the right programme for your child.

Birthdays & Events

Celebrate with Unforgettable Events

Transform your child’s special day into an extraordinary experience with our custom event services. From themed birthday parties to unique celebrations, we create moments filled with joy, creativity, and mindfulness that will be cherished forever.

Child and teacher enjoying an outdoor Mindful Space birthday celebration
Family Aerial Yoga Singapore | Aug 10 & Oct 2 Holiday Sessions – Mindful Space