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Mindful Space

Family Aerial Workshop Age 3 – 6

45 mins session
Once-off sessions

Category: Kids Classes
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  • Description
Description

Click on Schedule to Register

Aug 7 (Sun) 1:30 pm - 2:15 pm
*NEW Intermediate* Aug 7 (Sat) 2:30-3:30pm
Aug 21 (Sun) 1:30 pm - 2:15 pm
Sep 3 (Sat) 12:15 pm - 1:00 pm
Sep 17 (Sat) 9:00 am - 9:45 am
Oct 8 (Sat) 12:15 pm - 1:00 pm

 

Bond to the next level with Family Aerial where you can swing, flip, and go upside down together!

A workshop for parents and children to experience a different level of bonding and fun.

✅   Enhance your trust as you physically support each other on the hammock

✅  Create a safe space for your child to release their energy and express themselves

✅  Role model emotion regulation (what to do when you feel uncertain or scared?)

✅  Practice observation and listening skills together as a team

Aerial Yoga

  • Inversions are a great tool for self-regulation to the central nervous system
  • Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  • Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
  • Movements in different orientations and directions help develop a strong sense of balance; train the brain’s focus, motor planning, and working memory
  • Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses

Requirement

Suitable for beginners, no prior yoga or aerial experience required.

Details

Age 3 – 6
45 mins session
$65 for 2 pax (per parent and child pair)

Possible for more dates if there’s demand! WhatsApp 9783 7313

Class Size

Minimum 4 pax (2 parent and child pair) to commence

Dress Code and To-Do List

  • Best to wear sports attire. Wear a shirt with sleeves (no sleeveless), direct hammock contact against the skin with tension might be uncomfortable.
  • Wear long pants/tights comfortable for stretches and large movements (no shorts or skirts).
  • NO jewellery, clothes with zips, or long nails (damage hammock).
  • Bring your own water bottle.
  • Wash your hands at the toilet before entry

Note

  • This ticket is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.
  • Tickets are transferable. If you can no longer attend, you can find family or friends to replace you. You can also try your luck to check-in if there is someone on the waiting list.
  • By signing up for this programme, you agreed to be contacted for future events via WhatsApp.
  • WhatsApp +65 9783 7313 to be on the waiting list.

Stay updated with the latest events and workshops at:

FB: @MindfulSpaceSg

Insta: #mindful_space_

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Call us to +65 9783 7313 from 9am to 6pm (UTC+08:00)

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