My girl went here for a 3 day mindfulness camp and it was truly transformational. She is a ball of energy, so we were sceptical sending her for three days of seemingly “quite” activities. Yet, it was a hit! She absolutely lived it.  It helped her to reflect on her behaviours and experiences in a very mature manner, she fell in love with aerial yoga and she made some good friends. The experience helped my daughter to feel more in control with her emotions and keen to continuously do better.  The camp was organised in a very thoughtful and professional manner, with attention to detail and amazing follow-up. I would also like to give big compliments for being open and transparent about the emotional challenges they observe my daughter faces. All spot on, with thorough analysis and recommendation. It’s hard to get to the crux of issues, particularly for a young kid in one day. It is even harder, and takes courage and professionalism, to openly share observed issues to the customer at the risk of not having recurring business, but it was handled exceptionally tactful, giving confidence that kids are really in good  hands and with caring hearts here. In addition to great experience and communication during the camp, we also got a comprehensive write-up on observations as well as a good set of photos to keep the good memories. Exceptional jib! Well beyond expectations.

As a complete beginner to Yoga, it takes me quite a while looking for a suitable studio as I had doubts like : Will I feel comfortable begin in the studio? Will I be able to vibe with the teachers? How adventurous would I be in trying new pose in class? Until I get to know "MINDFUL SPACE" while browsing  through Facebook and that's where my yoga journey begins....

Mindful Space is a new set up studio opened in August'2019. Location within central district situated in a commercial building surrounded with lush greenery offering a relaxing atmosphere. I love the welcoming air space, the peace and calm ambience within the studio, a good and healthy place to practice yoga and meditation. Classes were limited to small group, teachers were friendly and patience. A highly recommended studio for new beginners.
Ms Vernessa Chuah (the founder) not only pretty, she was also friendly and caring with positive attitude, makes me very comfortable talking to her. :)

Mindful Space is a special studio to me. Well-begin not only into yoga  but they also conduct workshops supporting women (Women's Circle), parent and child (Parenting workshop, Parent & Child Classes).

Last but not the least, would like to convey below messages :
To : Ms Vernessa - felt blessed getting to know Mindful Space and glad begin a part of Mindful family. :)
To : Teacher Angie, Joanne, Kuan, Lishan - appreciated the patience rendered during the practice . You guys were awesome.

Warm, cosy and calming space. Love the space for having a flexible schedule with classes of variable intensity that suits different needs. Also love that class size is small, allowing more attention in correcting postures and in focusing on needs of individual. Was introduced to the space by my yoga buddy who was going for pre-natal classes. Having tried out different yoga schools and centres, I think I've found THE place where I constantly look forward to the next class.
Always feel rejuvenated and refreshed after every class (even after a long tiring day at work) and grateful for patient and encouraging teachers. The lovely ladies are all experienced, each with her own unique style of teaching. I like the classes that make one work and sweat (Vinyasa, Hatha and core) and also classes that mediates the body (therapy, yin).
I'm constantly motivated to maintain a balance in mind and body amidst the bustle of a fast-paced world.
Thank You Vernessa and team for opening this space to benefit others (both young and old) :)

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