Bond to the next level with Family Aerial where you can swing, flip, and go upside down together!
A workshop for parents and children to experience a different level of bonding and fun.
✅ Enhance your trust as you physically support each other on the hammock
✅ Create a safe space for your child to release their energy and express themselves
✅ Role model emotion regulation (what to do when you feel uncertain or scared?)
✅ Practice observation and listening skills together as a team
Aerial Yoga
- Inversions are a great tool for self-regulation to the central nervous system
- Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
- Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
- Movements in different orientations and directions help develop a strong sense of balance; train the brain’s focus, motor planning, and working memory
- Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses
Requirement
Suitable for beginners, no prior yoga or aerial experience required.
Details
Aerial Play Age 3 – 6 (Lvl 1)
45 mins session
$65 for 2 pax (per parent and child pair)
Aerial Play Age 3 – 6 (Lvl 2)
60 mins session
$75 for 2 pax (per parent and child pair)
Pre-Requisite: Must have attended at least 1 session of Aerial Play Age 3 – 6 (Lvl 1)
Possible for more dates if there’s demand! WhatsApp 9783 7313
Class Size
Minimum 4 pax (2 parent and child pair) to commence
Dress Code and To-Do List
- Best to wear sports attire. Wear a shirt with sleeves (no sleeveless), direct hammock contact against the skin with tension might be uncomfortable.
- Wear long pants/tights comfortable for stretches and large movements (no shorts or skirts).
- NO jewellery, clothes with zips, or long nails (damage hammock).
- Bring your own water bottle.
- Wash your hands at the toilet before entry
Note
- This ticket is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.
- Tickets are transferable. If you can no longer attend, you can find family or friends to replace you. You can also try your luck to check-in if there is someone on the waiting list.
- By signing up for this programme, you agreed to be contacted for future events via WhatsApp.
- WhatsApp +65 9783 7313 to be on the waiting list.
Stay updated with the latest events and workshops at:
FB: @MindfulSpaceSg
Insta: #mindful_space_
