Adult Yoga: Essential Starter Pack $60 & Premium Starter Pack $80
Explore the latest in mindfulness, parenting, and holistic well-being. Dive into a world of expert advice, inspiring stories, and practical tips to empower your family's path to wellness.
Transform your classroom into a nurturing space with trauma-informed strategies, fostering empathy, safety, and resilience for every student's emotional and educational journey.
Navigate parenting challenges with mindfulness, offering empathy, clear communication, and positive discipline to foster a loving and understanding family dynamic.
Harness the power of sensory integration to enhance your child's behavior, focusing on creating a balanced sensory environment and engaging activities that promote emotional regulation and positive development.
Mindfulness and aerial yoga offer a serene escape for kids from academic pressures, fostering resilience, focus, and emotional well-being through the art of being present and physically engaged.
Explore unique and meaningful birthday party ideas with Mindful Space, where creativity, adventure, and mindfulness come together for unforgettable celebrations.
Discover the transformative power of outdoor play in managing children's tantrums and meltdowns, fostering emotional well-being through nature's healing touch.
Unlock the emotional and physical benefits of body movement for children, fostering emotional intelligence and resilience through active play.
Empower children with special needs through love, yoga, and mindful practices, fostering their fullest potential in a journey of mutual growth and deep connection.
Explore creative and engaging activities like kayaking, dancercise, yoga, and creative arts to foster your child's emotional, physical, and mental resilience during the holidays.
A mumpreneur's journey from corporate to coaching, embracing simplicity, and seizing new opportunities in the pandemic era, all while contributing positively to her community and family.
Enhance your relationship with expert strategies from Master Somatic Coaches, focusing on mindful communication, setting clear expectations, and practicing self-centering to navigate conflicts and deepen connections.
Freelancers and self-employed individuals in Singapore navigate the COVID-19 pandemic with resilience, adapting to new ways of working and embracing digital transformation to meet the evolving needs of their clients.
Unlock the secrets to a fulfilling and lasting relationship with relationship coaching, a journey that empowers individuals and couples to enhance communication, resolve conflicts peacefully, and deepen connections through self-awareness and mutual understanding.
Embark on a journey to Pulau Ubin for a unique family adventure, where mangrove kayaking and trail cycling offer a perfect blend of teamwork, mindfulness, and a deep connection with nature away from the hustle of city life.
Empower your child with mindfulness through Aerial Yoga and Creative Arts, fostering emotional regulation, self-confidence, and a growth mindset for life's challenges.
Navigating meltdowns with empathy and strategic emotion coaching can transform challenging moments into opportunities for growth, teaching children valuable skills in emotional intelligence and problem-solving.
Aerial yoga offers a unique and exhilarating bonding experience for parents and tweens, combining the thrill of flying with the benefits of yoga to strengthen trust, communication, and physical fitness.
Experience the joy of bonding and building trust through Family AcroYoga, Aerial Yoga, and an Easter Egg Hunt, creating unforgettable memories and strengthening connections.
Learn the art of composting and the principles of permaculture gardening at Mindful Space, where community and sustainability meet to cultivate organic abundance.
Discover the wonders of messy play and its crucial role in child development, fostering creativity, coordination, and social skills through unstructured, imaginative play.
