Upcoming Class Times
Available Camp Dates
Available Workshop Sessions
No sessions of
Mindful Flow
currently scheduled.
Testimonials
★★★★★
My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!
Karen Ng
★★★★★
As per the name mentioned, you really enter into the mindful Space. Parent can send their kids with a peace of mind. I've interviewed the owner Vernessa, was told that every furniture and designed has been carefully selected as measured for the safety of the kids. Placement with consideration with every details. You will only experience it when you pay a visit. Highly recommended.
Wai Leng
Mar 2020
★★★★★
This is a place where you can let your child grow in self-awareness and learn skills and values they'll need in life through fun and interactive activities. The boss and facilitators take serious care to each individual child's needs. Highly recommended!
Sarah Ang
★★★★★
I sent my daughter and nieces for their 3 day holiday camp and they loved it! Really liked how they got to try aerial yoga, experience a positively charged environment and learn more about mindfulness.
Diane Rodrigues
Aug 2022
★★★★★
My daughter been twice on the aerial yoga camp. Every time she ask for more by the end of the camp. The educators gave me some insights about my daughter that I didn’t know, which is very helpful. Most importantly my daughter had fun while learning new skills.
Jen S
★★★★★
I'm so glad we chose to send our child to Mindful Space for their 5-day mindfulness holiday camp. One of the best decisions I can make for my growing child with emotional regulation issues. I'm very grateful for the inviting space and to the caring teachers and committed founder for their effort in providing detailed observations and reasons of my child's behaviours, and how we can augment and provide support at home. Definitely recommend this space for anyone who's looking for a meaningful activity to engage your growing child! P/S: We are also looking forward to weekly aerial yoga sessions :)
Evelyn Ooi
★★★★★
My boy just completed the 1 week mindful space camp. ... After the 1st day, he actually couldn't wait to attend the next day's class! After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine ... I'm very glad I came across this camp. My child had a lot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!
My boy just completed the 1 week mindful space camp. To be honest, he wasn't really looking forward to it initially as he thought it would be boring. After the 1st day, he actually couldn't wait to attend the next day's class!
After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine. Am very happy to receive a very detailed report of his behaviour and the difficulties he faced and how he managed to overcome those during the camp. It helps me to understand my child a little bit better too. There were also suggestions on how we could further support our child in areas that he is not strong in. The trainers are all very friendly and approachable too.
I'm very glad I came across this camp. My child had alot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!
PeiS G
★★★★★
We love the aerial family yoga class! My kid has grown so much here. I’m so grateful to the kind teachers and management.
Laura Chan
★★★★★
I brought my class of 4 year olds to Mindful Space for a parent-child workshop on woodworking and the experience was wonderful! The program was organised and tailored to the needs and skills of the children. The teachers were very helpful and enthusiastically guided the children and parents during the activity. We also loved the space! It was calming and they had a beautiful garden for the children to explore.
Reena M
★★★★★
Good place and good programme to bond with my little one. He shows so much interest on everything that Ms Has shared. The bubble, the musical instruments, the balls, the movement, the songs. Always looking forward to attend this weekend class with my baby. 😊
Nicole Siew
Dec 2019
★★★★★
Had the best time with my daughter at their Family Aerial Yoga which are held monthly.
Very smooth and prompt communication via WhatsApp and they are super professional in how they deal with their clients.
Highly recommend.
Amirah Diyanah Kemat
★★★★★
... Love the warm, cosy, and calming space at Mindful Space, offering a flexible schedule and classes of variable intensity. Class sizes are small, allowing for individual attention ... Having tried different yoga schools, I've found THE place I always look forward to. Always feel rejuvenated and refreshed after every class, thanks to the patient and encouraging teachers with unique styles ... Thank You, Vernessa and team, for opening this space to benefit others.
Warm, cosy and calming space. Love the space for having a flexible schedule with classes of variable intensity that suits different needs. Also love that class size is small, allowing more attention in correcting postures and in focusing on needs of individual. Was introduced to the space by my yoga buddy who was going for pre-natal classes. Having tried out different yoga schools and centres, I think I've found THE place where I constantly look forward to the next class.
Always feel rejuvenated and refreshed after every class (even after a long tiring day at work) and grateful for patient and encouraging teachers. The lovely ladies are all experienced, each with her own unique style of teaching. I like the classes that make one work and sweat (Vinyasa, Hatha and core) and also classes that mediates the body (therapy, yin).
I'm constantly motivated to maintain a balance in mind and body amidst the bustle of a fast-paced world.
Thank You Vernessa and team for opening this space to benefit others (both young and old) :)
Shin C
★★★★★
... The studio offers a relaxing atmosphere with its central location and lush greenery. I love the peace and calm ambience, perfect for yoga and meditation ... Ms. Vernessa Chuah, the founder, is not only friendly and caring, she makes everyone feel very comfortable.
As a complete beginner to Yoga, it takes me quite a while looking for a suitable studio as I had doubts like : Will I feel comfortable begin in the studio? Will I be able to vibe with the teachers? How adventurous would I be in trying new pose in class? Until I get to know "MINDFUL SPACE" while browsing through Facebook and that's where my yoga journey begins....
Mindful Space is a new set up studio opened in August'2019. Location within central district situated in a commercial building surrounded with lush greenery offering a relaxing atmosphere. I love the welcoming air space, the peace and calm ambience within the studio, a good and healthy place to practice yoga and meditation. Classes were limited to small group, teachers were friendly and patience. A highly recommended studio for new beginners.
Ms Vernessa Chuah (the founder) not only pretty, she was also friendly and caring with positive attitude, makes me very comfortable talking to her. :)
Mindful Space is a special studio to me. Well-begin not only into yoga but they also conduct workshops supporting women (Women's Circle), parent and child (Parenting workshop, Parent & Child Classes).
Last but not the least, would like to convey below messages :
To : Ms Vernessa - felt blessed getting to know Mindful Space and glad begin a part of Mindful family. :)
To : Teacher Angie, Joanne, Kuan, Lishan - appreciated the patience rendered during the practice . You guys were awesome.
Priscilla Sabrina Pua