Unwind and awaken at your own pace in our Mindful Flow class. Immerse yourself in the graceful dance of Vinyasa, but slowed down to a deliberate rhythm. Savor each pose, refine your alignment, and discover a brand new kind of burn – gentle yet profound, accessible yet transformative.
This class is your sanctuary, whether you’re a seasoned yogi seeking fresh insights or a curious newcomer yearning for a deeper connection to your practice. We weave familiar sequences with mindful intention, inviting you to sweat, smile, and breathe your way to greater strength, flexibility, and inner awareness.
Leave the pressure at the door. This is a space to explore at your own pace, guided by the rhythm of your breath and the wisdom of your body. No experience necessary, just an open mind and a willingness to move with mindful intention. Step onto your mat and embark on a journey of mindful movement, one graceful flow at a time.
*Available as a drop-in class and in our Unlimited and Essential yoga packages.
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This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.
In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone on the waiting list (no promise).