Ever dream of defying gravity? In our Aerial Yoga class, you’ll do just that, gently suspended in a soft fabric hammock that becomes your playful partner in exploration. This is yoga like you’ve never experienced it before, weaving the familiar foundations of Hatha with the joyful freedom of aerial movement.
Here’s what awaits:
Deepen your stretches: The hammock cradles your body, allowing you to lengthen and release muscles in ways traditional yoga postures only hint at. Say goodbye to tight hamstrings and hello to newfound flexibility!
Embrace playful inversions: Gravity becomes your friend as you gently float into effortless down dogs and playful hangs. No handstands required, just pure aerial bliss!
Decompress and rejuvenate: The hammock’s gentle support decompresses your spine and joints, releasing tension and promoting a youthful, pain-free body. Feel years melt away with each suspended breath!
Fun for all levels: Whether you’re a seasoned yogi or a curious newcomer, our experienced instructor will guide you every step of the way. Modifications abound, ensuring everyone feels safe, supported, and empowered to take flight. Join us and experience the magic of Aerial Yoga!
*Available as a drop-in class and in our Unlimited and Premium yoga packages.
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This booking is not applicable for cancellation or refund unless Mindful Space cannot commence or proceed with the activity.
In the event you can’t make it, tickets are transferable for the same date to other family or friends. Just let us know their name, email, mobile and kids name & age (WhatsApp 9783 7313). You can try your luck to see if anyone on the waiting list (no promise).