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Aerial Fitness
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Camp Location
Mindful Space
10 Winstedt Rd, Block A, #02-02
Singapore 227977
Testimonials
★★★★★
My daughter enjoys her classes here. Especially the aerial yoga. Lovely teachers. All are very helpful and responsive to my queries. Recommend!
Karen Ng
★★★★★
This is a place where you can let your child grow in self-awareness and learn skills and values they'll need in life through fun and interactive activities. The boss and facilitators take serious care to each individual child's needs. Highly recommended!
Sarah Ang
★★★★★
As per the name mentioned, you really enter into the mindful Space. Parent can send their kids with a peace of mind. I've interviewed the owner Vernessa, was told that every furniture and designed has been carefully selected as measured for the safety of the kids. Placement with consideration with every details. You will only experience it when you pay a visit. Highly recommended.
Wai Leng
Mar 2020
★★★★★
My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens. I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.
Mi Hui Wee
Jun 2022
★★★★★
My boy just completed the 1 week mindful space camp. ... After the 1st day, he actually couldn't wait to attend the next day's class! After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine ... I'm very glad I came across this camp. My child had a lot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!
My boy just completed the 1 week mindful space camp. To be honest, he wasn't really looking forward to it initially as he thought it would be boring. After the 1st day, he actually couldn't wait to attend the next day's class!
After the camp, I can tell he is trying very hard to incorporate the values he learnt from the camp into his daily routine. Am very happy to receive a very detailed report of his behaviour and the difficulties he faced and how he managed to overcome those during the camp. It helps me to understand my child a little bit better too. There were also suggestions on how we could further support our child in areas that he is not strong in. The trainers are all very friendly and approachable too.
I'm very glad I came across this camp. My child had alot of fun and he learnt alot. We could actually see a difference in his behaviour in the short span of 5 days. Thank you and please continue doing what you do!
PeiS G
★★★★★
I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being ... he had great takeaways from the camp and had shared with our family ... My husband and I are also in awe with the level of understanding and care that the instructors have for my child ...
I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!
Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!
Candy Tang
★★★★★
My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens.
I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.
Emily We
★★★★★
I have had the fortune to participate in numerous classes and events at Mindful Space. Whether it be sessions relating to becoming a more thoughtful parent or exercise classes with my kids, I have always walked away learning and doing something new. Mindful Space is a wonderful and happy oasis for kids and parents alike, filled with inspiring people in a welcoming, clean and spacious environment. Keep up the great work!
Canary Ville Estate
★★★★★
... Mindful Space curates the best learning experiences, from night walks in search of bats to crafting wooden toys with my children—activities I wouldn't have thought of doing without them. What amazes me most is how Vernessa connects with us personally, showing true passion in her work ...
I must start by saying that Mindful Space curates the best learning experiences for families! With them, we have gone for walks in the nights in search of bats, learnt the patience behind the hobby of fishing, enjoyed walking through streams in the rain, posed on aerial yoga hammocks gracefully and even handcrafted our own wooden toy.
These are activities I would probably not have done (or thought of doing) with my children, if not for Mindful Space.
What really amazes me is how Vernessa (founder of Mindful Space) always makes a point to get to know the participants and connect with us on a personal level. It truly shows the passion she has in her work!
All the other teachers/coaches we encounter on the programmes are kind in their words and interactions too. I learnt tips along the way as a participating parent and I treasure these shared experiences with my child.
Ms. Voo
★★★★★
Good place and good programme to bond with my little one. He shows so much interest on everything that Ms Has shared. The bubble, the musical instruments, the balls, the movement, the songs. Always looking forward to attend this weekend class with my baby. 😊
Nicole Siew
Dec 2019
★★★★★
Done parents and kids aerial yoga. My child really loved it. The teachers here really have the skillsets for kids yoga and engaged the children mindfully!
Well done and will definitely be back!
Yi-Tee Lim
★★★★★
... The studio offers a relaxing atmosphere with its central location and lush greenery. I love the peace and calm ambience, perfect for yoga and meditation ... Ms. Vernessa Chuah, the founder, is not only friendly and caring, she makes everyone feel very comfortable.
As a complete beginner to Yoga, it takes me quite a while looking for a suitable studio as I had doubts like : Will I feel comfortable begin in the studio? Will I be able to vibe with the teachers? How adventurous would I be in trying new pose in class? Until I get to know "MINDFUL SPACE" while browsing through Facebook and that's where my yoga journey begins....
Mindful Space is a new set up studio opened in August'2019. Location within central district situated in a commercial building surrounded with lush greenery offering a relaxing atmosphere. I love the welcoming air space, the peace and calm ambience within the studio, a good and healthy place to practice yoga and meditation. Classes were limited to small group, teachers were friendly and patience. A highly recommended studio for new beginners.
Ms Vernessa Chuah (the founder) not only pretty, she was also friendly and caring with positive attitude, makes me very comfortable talking to her. :)
Mindful Space is a special studio to me. Well-begin not only into yoga but they also conduct workshops supporting women (Women's Circle), parent and child (Parenting workshop, Parent & Child Classes).
Last but not the least, would like to convey below messages :
To : Ms Vernessa - felt blessed getting to know Mindful Space and glad begin a part of Mindful family. :)
To : Teacher Angie, Joanne, Kuan, Lishan - appreciated the patience rendered during the practice . You guys were awesome.
Priscilla Sabrina Pua
★★★★★
... Love the warm, cosy, and calming space at Mindful Space, offering a flexible schedule and classes of variable intensity. Class sizes are small, allowing for individual attention ... Having tried different yoga schools, I've found THE place I always look forward to. Always feel rejuvenated and refreshed after every class, thanks to the patient and encouraging teachers with unique styles ... Thank You, Vernessa and team, for opening this space to benefit others.
Warm, cosy and calming space. Love the space for having a flexible schedule with classes of variable intensity that suits different needs. Also love that class size is small, allowing more attention in correcting postures and in focusing on needs of individual. Was introduced to the space by my yoga buddy who was going for pre-natal classes. Having tried out different yoga schools and centres, I think I've found THE place where I constantly look forward to the next class.
Always feel rejuvenated and refreshed after every class (even after a long tiring day at work) and grateful for patient and encouraging teachers. The lovely ladies are all experienced, each with her own unique style of teaching. I like the classes that make one work and sweat (Vinyasa, Hatha and core) and also classes that mediates the body (therapy, yin).
I'm constantly motivated to maintain a balance in mind and body amidst the bustle of a fast-paced world.
Thank You Vernessa and team for opening this space to benefit others (both young and old) :)
Shin C
