Singapore
Singapore School Holiday Camp June 2026
Mindfulness Camp
for Children Age 7–15
Not just activities. Awareness in every step, every breath, every choice. Living mindfulness in every moment.
📅 June 15–19 | 5-Day Camp
“The Earth is You. You are the Earth.” — Thich Nhat Hanh
In this camp, mindfulness is not taught as something separate. It is woven into everything — how children move, eat, play, speak, and respond to one another. Through real-life experiences across Singapore, children learn to notice what they feel, stay with it, and choose how they respond — a life skill that stays long after the camp ends.
Most holiday programmes keep children busy. This one grows them.
This 5-day June camp is thoughtfully designed to support children in developing emotional resilience, body awareness, and social confidence — through movement, play, daily life activities, and shared experiences.
Mindfulness here is not taught as sitting still or “trying to calm down.” Instead, children learn mindfulness as a way to notice, pause, choose, and respond — in their bodies, emotions, relationships, and everyday moments.
Rather than teaching children what to think, we guide them to experience, practise, and integrate mindful awareness they can carry into school, friendships, playgrounds, and home life.
For parents who want more than just a camp
Not just something to fill the holidays but something that truly shifts how your child feels, responds, and grows.
“If you’ve ever thought… I just want my child to be a little more grounded, a little more aware, a little more able to handle life“
This camp was created for you.A Child Who Can Pause — Not Just React
When things don’t go their way — losing a game, disagreements, frustration — children are guided to notice what they feel, stay with it, and choose how to respond.
Not by being told what to do, but through real moments that matter.
You Stay Connected to Your Child’s Inner World
At pick-up, you won’t just hear “they had fun.”
You’ll hear what challenged them, what opened them, what they discovered about themselves — so you can continue the conversation at home.
Emotional Confidence — Not Just Social Skills
Many children can “get along.”
But fewer feel truly secure in themselves.
Here, children learn to express, navigate, and understand their emotions — building confidence that comes from within, not from approval.
Real-World Resilience (Not a Controlled Environment)
Life doesn’t happen in classrooms.
Through MRT rides, changing plans, shared decisions, and unpredictable moments, children learn to adapt, stay flexible, and remain grounded — in the real world.
A Space Where Every Child Belongs
In a mixed-age community, children learn to relate across differences — to lead, to follow, to include, and to be included.
Quiet children find their voice.
Strong personalities learn awareness of others.
Nature That Calms the Nervous System
Not screens. Not walls.
Gardens, water, open space, movement — giving children what their bodies actually need to settle, regulate, and reset naturally.
Mindfulness That Is Lived — Not Taught
Not sitting still. Not just breathing.
Mindfulness is woven into everything — meals, movement, play, conversations — so children experience awareness in action, not as a separate exercise.
5 Days. 5 Adventures. One Transformative Week.
Where mindfulness is not a practice — but a way of living.
We don’t teach children to sit still. We teach them how to stay with themselves and practice mindfulness in real life.
Each day is an experience — not just of what children do, but of what they notice, feel, and understand about themselves.
We Are the Earth
Tend a community permaculture garden at Winstedt M.a.D Garden — composting, harvesting, and creating a personal Care Card with botanical ink and a bamboo pen.
As hands touch soil and senses awaken, children begin to slow down — noticing texture, smell, breath, and the quiet rhythm of nature.
Through this, they experience something deeper: caring for the earth and caring for themselves are not separate.
From Hammocks to Monkey Bars
Build foundational aerial skills in a professional studio — monkey hang, inversions, partner work — then bring those same movements into the playground at Gardens by the Bay.
As children move between structure and freedom, they begin to notice: Where do I feel strong? Where do I feel fear? What happens when I stay with it?
Confidence grows not from doing more — but from being present inside the experience.
The Mindful Kitchen – Planning & Sourcing
Shop at a real supermarket as a team — budgeting together, assigning roles, and choosing ingredients with awareness and care for one another.
This is not just shopping. It is a practice in decision-making, attention, and shared responsibility.
Later, through water play and swimming at Kallang Wave Mall, children reconnect with the body — noticing temperature, breath, and sensation as a way to regulate and reset.
The Mindful Kitchen – Heart & Hands
From flour and water, children make noodles by hand — kneading, rolling, cutting — then come together to build a shared meal.
Each movement becomes a quiet practice: slowing down, paying attention, staying with the process.
As they sit and eat what they created, children experience gratitude, effort, and connection — Mindfulness not as an idea, but as something lived.
Coming Home to Your Body
A day of outdoor movement, body awareness, and nature play — developing balance, coordination, and sensory awareness.
Children learn to listen inward: What does my body need? Where are my limits? What feels right for me?
The week closes with reflection and a personal message from teachers — anchoring a deeper sense of self-trust, belonging, and inner calm.
Real Skills, Practised In Real Life
Practised in real time — during group activities, travel, meals, and shared decision-making. Learning that sticks because it was lived.
Emotional Flexibility & Mindful Awareness
- Notice and name emotions as they arise
- Manoeuvre mindfully when things don’t go their way
- Tolerate uncertainty and stay present
- Pause, breathe, and respond rather than react
- Handle disappointment and frustration with awareness
Social Play, Interaction & Belonging
- Enter play mindfully — noticing when and how to join
- Participate, invite, and immerse in group play
- Include others, even when they are different
- Practise kindness, empathy, and respect in action
- Experience a community where everyone belongs
Responsibility & Life Skills
- Planning and buying groceries as a team
- Cooking their own lunch from scratch
- Cleaning up and caring for shared spaces
- Paying attention to tasks from start to finish
- Helping proactively and contributing meaningfully
Body Awareness & Confidence
- Tune into body sensations — effort, fatigue, excitement, calm
- Take age-appropriate risks with awareness
- Step outside comfort zone while staying grounded
- Recognise personal limits and boundaries
- Build strength, balance, and coordination
Social Awareness & Communication
- Mindful observation of social cues
- Active listening, patience, and taking turns
- Awareness of personal space and shared environments
- Staying present and flexible when plans change
- Navigating real-world settings with social intelligence
Sensory Regulation Through Water & Nature
- Sensory regulation and grounding through water play
- Emotional release and body confidence
- Mindful connection with nature and outdoor environments
- Noticing how the body feels before, during, and after movement
- Natural self-regulation and body-based mindfulness
A Gentle, Predictable Rhythm
Opening Circle
Intention setting, breath awareness, and emotional check-in — creating safety and belonging from the very first moment.
Movement & Body Awareness
Yoga, neuro reflex activities, aerial yoga — arriving fully in the body before each day’s adventure begins.
Experiential Learning
Grocery shopping, cooking, transport, playground, water play — mindfulness practised through real, shared community life.
Closing Circle
Reflection, awareness, sharing — so children name and own what they have lived. The seeds of self-awareness.
Children Often…
- Feel more grounded and present Body awareness deepens through movement, cooking, and time in nature.
- Regulate emotions with greater ease Practised in real time during group activities, meals, and shared decision-making.
- Navigate social situations with confidence Children learn to include, invite, and practise kindness in action.
- Adapt calmly to change and uncertainty Weather, transport, grocery availability — real-life flexibility practised daily.
- Take responsibility for themselves and others Through cooking, cleaning up, and caring for the garden together.
- Feel a genuine sense of belonging A safe community where every child is truly seen and celebrated.
Real Stories from Real Families
“While Singapore is in no lack of children’s holiday camps, life-transforming programmes like these are hard to find. My daughter came home grounded, proud, and glowing.”Jac — Parent of a 13-year-old
“My two kids have been attending Mindful Space’s holiday camp on repeat and they absolutely love it! Each time they come home with new skills, new friends, and a calmer heart.”Cherie Chan — Parent
“My son really loves going for activities here, especially the aerial yoga. The teachers are very kind and patient, and he always looks forward to coming back.”Shiyun Astelle Koh — Parent
“I sent my daughter and nieces for the 3-day holiday camp and they loved it! Really liked how they got to move around Singapore and experience the city mindfully.”Diane Rodrigues — Parent
“A place that is building a community of mindful parents. My daughter practised aerial yoga here and came home with a completely different relationship with her body.”Laura Miani — Parent
“My daughter has been going to Mindful Space for the past few years, regularly going for holiday camps. Every single time she leaves happier, more centred, and more herself.”Ling Lin — Parent
Everything You Need to Know
📍 Daily Meeting Points
| Day | Drop-off 9am | Pick-up |
|---|---|---|
| Day 1 | Dhoby Ghaut MRT Exit B | Newton MRT (4–4:30pm) 10 Winstedt Rd, Block B |
| Day 2 | Dhoby Ghaut MRT Exit B | Bayfront MRT (4–4:30pm) Bayfront Active Garden / Popnex Playground |
| Day 3 | Dhoby Ghaut MRT Exit B | Stadium MRT / Kallang (4–4:30pm) Kallang Splash & Surf, Kallang Wave Mall |
| Day 4 | Dhoby Ghaut MRT Exit B | Dhoby Ghaut MRT Exit B (5–5:30pm) |
| Day 5 | Dhoby Ghaut MRT Exit B | Bayfront MRT (4–4:30pm) Bayfront Active Garden / Popnex Playground |
🎒 What to Bring
- Poncho (rain or shine — we continue!)
- EZ-Link card — we travel together across Singapore every day
- Covered shoes
- At least 1000ml water bottle
- Snacks (for two breaks)
- Spare change of clothes (Day 3 & 4)
- Portable fan (optional)
- Sunscreen / hat (optional)
- Mosquito patch (optional)
- Swim toys Day 4 (optional)
- Optional: $5 pocket money per day
We provide lunch and water refill stations. Pocket money gives children the joy of choosing their own extra snack — a lovely life-skills moment.
Questions from Singapore Parents
What makes this camp different from other Singapore holiday programmes?
We know there are many wonderful holiday camps in Singapore. What makes Mindful Space different is how we do what we do. We focus on life skills, body awareness, and socio-emotional development. Every activity — from cooking to navigating the MRT — is a mindfulness practice in disguise.
Children don’t just do things; they notice how they feel, reflect on what was challenging, and practise responding rather than reacting. Parents consistently experience a meaningful shift in emotion regulation, social skills, body awareness, resilience, and confidence. Read what our families share on Google Reviews →
What ages is this camp suitable for?
The camp is thoughtfully designed for children aged 7 to 15. The wide age range is intentional — it mirrors real life, where children thrive when they learn alongside people of different abilities, temperaments, and perspectives. Our teachers are trained in group facilitation and ensure every child feels seen, included, and appropriately challenged.
Why the wide age group of 7–15?
The classes are intentionally designed as a wide age group camp so your child can be mixed with different levels of abilities and experiences — to learn socio-emotional skills the way they’re actually needed in real life. Older children naturally step into mentoring roles; younger children rise to meet the challenge. When children enter adulthood, they will work alongside people from all walks of life. At Mindful Space, we take challenging moments as learning moments — a safe container to make mistakes, ask questions, and grow.
Why does pick-up change every day?
Because we’re exploring different activities at different inspiring locations across Singapore! To maximise the time we have with your children, we avoid travelling back and forth. Each day’s pick-up point is near where we end our adventures for that day.
What is the parent briefing at pick-up?
At the end of each day, our teachers take a few warm minutes with parents at pick-up to share how the day went — what activities the children did, any meaningful moments or breakthroughs, and what themes or emotions came up in the group. It’s our way of keeping you close to your child’s experience and helping you continue the conversations at home. It’s a small ritual that keeps you connected to your child’s inner world, even when you weren’t there.
My child has dietary requirements — can they still join?
Yes, absolutely. If your child requires Halal or vegetarian meals, or has any other dietary needs, we recommend bringing your own food to be safe. Alternatively, please text us at 9783 7313 before the camp and please indicate your child’s dietary requirements on the registration form.
My child has special needs — is this camp suitable for them?
Mindful Space is an inclusive space and we warmly welcome children with different needs. At the same time, we need to keep the group ratio manageable and prioritise the safety of every child in the group.
For example, for children who have a tendency to move away quickly from the group or towards roads, our indoor or smaller group events may be a more suitable starting point. We want every child to feel safe and well-supported — and that means being thoughtful about what setting is the right fit.
Please reach out to us via WhatsApp at 9783 7313 and we can have a conversation about the possibilities together. Please also indicate your child’s needs on the registration form so we are aware and prepared to welcome them well.
What if it rains?
Bring a poncho — humans are wonderfully water-resistant! All camp locations have a wet-weather plan and we continue rain or shine. Children learn that the outdoors is available to them in all weather — a powerful lesson in itself. Some of our most memorable moments happen in the rain. 🌿
Can my child try just one day before committing to the full week?
Yes! We offer a 1-Day Taster on June 12 (Week 1) and June 19 (Week 2) — both are Day 5 of their respective camp weeks. It’s a complete, joyful day of outdoor movement, body awareness, nature play, and a warm closing circle. Drop-off at Dhoby Ghaut MRT Exit B at 9am, pick-up at Bayfront MRT at 4–4:30pm. Register via the same link and indicate your preferred taster date.
Mindfulness Camp
Invest in Your Child’s Resilience 🌿
The best things in life are better shared. Register with a friend’s family and both children save.
Know a family with kids the right age?
Tag them. Send them this page. Register together and you both unlock the Buddy Rate. It’s the easiest gift you can give two children — and two families.
5-Day Full Camp
Age 7–15 · Limited seats
June 8–12 or 15–19
1-Day Taster
Mindfulness Outdoor Camp
June 12 or June 19
Better Together — Bring a Buddy & Both Families Save
Share this page with them. When you register together, both children receive the Buddy Rate — and arrive on Day 1 already knowing a familiar face.
Think of one family right now whose child would love this. Send them a voice note, forward this page, share on your parent WhatsApp group. The more familiar faces on Day 1, the bigger the smiles.
📲 Know another parent who’d love this?
Share this with a friend in your parent group — because the more familiar faces on Day 1, the bigger the smiles.
Share with a Friend on WhatsAppTap to open WhatsApp — message is ready to send. Works on mobile & desktop.
Questions? WhatsApp us at 9783 7313 · Early Bird ends 10 May
Try a 1-Day Taster
If your child is curious but not quite ready to commit to five days, our 1-Day Taster is the perfect way to experience the magic of Mindful Space. It’s Day 5 of either camp week — a complete, joyful standalone day.
Day 5 includes outdoor movement, body awareness activities, nature play, and the warmth of a closing circle — everything that makes Mindful Space special, in one day.
Drop-off: Dhoby Ghaut MRT Exit B, 9am · Pick-up: Bayfront MRT, 4–4:30pm
📅 Taster Day — June 12 (Week 1, Day 5)
Outdoor movement, body awareness, nature play, and a joyful closing circle.
Register for June 12 Taster →📅 Taster Day — June 19 (Week 2, Day 5)
Same warmth, same programme, same joyful energy.
Register for June 19 Taster →
Ready to Grow Your Child This June?
📅 June 8–12 or June 15–19, 2026 | Age 7–15 | Limited Seats | 1-Day Taster: June 12 or 19
Questions? WhatsApp us at 9783 7313
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© 2026 Mindful Space Singapore · Mindfulness Camp for Children Age 7–15 · June 2026
WhatsApp: 9783 7313 · mindfulspace.com.sg
Singapore Kids Holiday Camp | June Camp Singapore | Mindfulness Camp for Children | School Holiday Programme Singapore Age 7–15
