- You will feel more connected to yourself and others as you develop body awareness and learn to tune into your physical sensations, emotions, and needs.
- You will experience greater emotional stability and well-being as you practice regulating your emotions and responding to them in a constructive and adaptive way.
- You will cultivate a growth mindset and embrace challenges as opportunities for learning and growth, leading to a deeper sense of connection with yourself and others.
Connection With Others
- You will deepen your connections with others as you practice kindness and compassion, fostering a sense of mutual support and understanding.
- You will build stronger relationships as you cultivate empathy and seek to understand others’ perspectives and experiences.
- You will establish healthier and more fulfilling connections with others as you set and communicate clear boundaries, ensuring that your needs are met while respecting the needs of others.
Connection With Mother Nature
- You will feel a deeper sense of connection and appreciation for the natural world as you practice love and respect for all living beings and their environments.
- You will become more attuned to the needs and rhythms of the natural world as you cultivate a sense of protection and stewardship for the earth and its resources.
- You will experience a greater sense of emotional connection and well-being as you spend time in nature and allow yourself to be fully present and engaged with the beauty and wonder of the natural world.
Meaning and Intention
- You will gain a deeper understanding of your purpose by examining the reasons behind why you do what you do, and aligning your actions with your core values and beliefs.
- You will achieve greater clarity and direction by envisioning where you see yourself in the future and taking deliberate steps towards that vision with intention and purpose.
- You will live a more fulfilling life by aligning your actions and decisions with your true purpose and constantly refining your vision for who you want to be and what you want to achieve.
Mental Clarity & Agility
- You will build resilience and mental strength by embracing challenges, staying focused on your purpose, and learning and growing from setbacks.
- You will cultivate adaptability by approaching new situations with openness and flexibility, and you will pivot and adjust your strategies and goals as needed to stay aligned with your purpose.
- You will learn and improve from mistakes by approaching them with an open and growth-oriented mindset. You will stay mentally agile and open to feedback and refinement to move closer towards your purpose.
- You will discover your true purpose by stepping outside your comfort zone with social courage. This will expand your horizons and find new pathways towards personal growth and fulfilment.
- You will build the resilience and adaptability needed to navigate challenges as you embrace the possibilities that arise along your authentic journey.
- You will become a more inclusive and compassionate person as you embrace the differences that make each individual unique.
- You will feel empowered and motivated by maintaining your curiosity and seeking out new knowledge and experiences.
- You will increase your self-confidence and decision-making abilities by applying critical thinking skills to your goals and challenges.
- You will take control of your life and achieve your aspirations by taking responsibility for your actions and holding yourself accountable for your success.
Well - Being
- You will cultivate a sense of empowerment by recognising your inherent self-worth and treating yourself with kindness and respect.
- You will build your self-esteem by recognising and celebrating your strengths and accomplishments and reframing challenges as opportunities for growth.
- You will develop greater confidence by practising self-care, setting boundaries, and taking steps towards your goals with purpose and intention.
- You will experience a deeper sense of personal fulfilment and satisfaction as an independent learner, continuously seeking new knowledge and skills to improve
yourself and your circumstances.
- You will gain a greater sense of control and agency over your life by making choices aligned with your internalised values, empowering you to create the life you truly desire.
- You will unlock new levels of personal growth and potential by stepping outside of your comfort zone, embracing discomfort, and pushing yourself to take on new challenges and experiences.
Holistic Well Being
Assist in growing a child’s mind (IQ), physique (PQ), emotions and behaviour (EQ), and social intelligence (SQ).
Knowledge & Skills
Focus in building a proactive, positive and respectful parenting community for the future generation.
Bonding & Learning
Nurture resilience, empathy, growth mindset, and self-esteem through play from infancy to teenhood.
- Curious about what stories our body is telling us (physical awareness)
- Listen to different perspectives with compassion, without judgment (social awareness)
- Understand what triggers our fight, flight, or freeze mode and how to manage our unmet needs (emotional awareness)
- Willing to explore new and possible solutions (risk-taking and out of comfort zone)
- Open to asking questions to go deeper (why, who, when, where, how)
- Find ways to explore and stretch our mental and physical capacity
- Willing to say “I don’t know”, be wrong or make mistakes so we can learn
- Being present in the moment (mindfulness practice)
- Motivated to grow, learn progress (intrinsic motivation)
- Willing to learn, unlearn and relearn
- Nurture the love for learning (life skills)
- Promotes healthy inner voice and increases self-esteem
- Enhanced intrinsic motivation, self-discipline, and perseverance
- Improved sense of self-worth and belonging
- Develop a level of awareness towards self and others’ need
- Trust owns level of competency and resilience level
- Ability to explore out-of-the-box thinking, critical thinking, and problem-solving
- Build patience, concentration, and cooperation
- Grow a healthy positive mindset
- Learning to make requests (instead of complaining)
- Conscious of how our words and actions impact others (kind, helpful, and necessary)
Compassion is like a muscle, the more we practice compassion, the stronger it gets.
- Competent to acknowledge and articulate the discomfort we experience in our emotions, body, and social context
- Learning to make requests for our own needs (compassionate to self)
- Encourage others and cooperate in a team (compassionate to others)
- Ability to hold boundaries and respect others’ boundaries
- Be kind and respectful to our own body and self