Celebrated by Media & Families Alike
At Mindful Space, we blend the joy of learning and the power of mindfulness to create enriching experiences for both children and adults, fostering growth, connection, and well-being for the whole family.
Celebrated by Media & Families Alike
Candy Tang
★★★★★
I'm so so grateful that I had stumbled upon mindful space when searching for holiday camps for my P1 son. As my son has difficulties in controlling his emotions, I had wanted a camp that was focus on emotion well being. There aren't many kiddos camps around that focus on that. I had first reached out to the instructors to let them know about his situation to see if they are okay to accept my son. Vernessa who I had spoken to was very assuring over the call and welcoming for my son to join the 5 days of camp. Throughout the 5 days of camp, there had been episodes where my son was unable to control his anger and was disruptive to the class, but the instructors were able to understand him at his level and taught him to regulate himself without disrupting of the class. Despite the outbursts, my son still look forward to going to the camp every morning and shares that he enjoys himself. More importantly, he had great takeaways from the camp and had shared with our family - like learning how thoughts and words can be powerful and how if affects our habits and character. My husband and I are also in awe with the level of understanding and care that the instructors have for my child. They provided much insights to my child's behaviour and made many helpful suggestions. Vernessa had also introduced us to a therapist who may assist my child better. The team had also provided a super detailed write up and suggestions 1 to 2 weeks after the camp which is really helpful!
Much as we love our child, his emotions outbursts can be hard to deal with and at times leave us helpless and frustrated. We had started counselling sessions for a few months which had helped initially but seem to be at a standstill for awhile now and seems like we are back to the initial stage of helplessness. Vernessa and her team was able share new perspectives on my son's behaviour and their suggestions becomes our new tools to help our son in regulating his emotions and for that we are really grateful. The detailed observation of our child will not be possible without the love, care and big hearts from team. Kudos to Vernessa and her team for creating this safe and healthy programme and space for the kiddos!
Embark on a journey of joy and self-discovery with our curated offerings for kids, adults, and families, where every experience is a step towards mindfulness and growth.
Engage your children in enriching weekly classes where fun meets learning and mindfulness, fostering growth and curiosity.
Embark on a journey of self-discovery with our adult yoga classes, including aerial and mat yoga, tailored for mindfulness and personal growth.
Explore the latest in mindfulness, parenting, and holistic well-being. Dive into a world of expert advice, inspiring stories, and practical tips to empower your family's path to wellness.
Discover the impact of Mindful Space through the words of parents and participants who've experienced the joy and growth of our programs.
★★★★★
Attended parent and child aerial yoga with my 4yo. She absolutely loved the experience. Great that the teaching assistant to parent-child pair ratio was almost 1:1, so it felt really safe (can’t always see how your kid is climbing above you in the hammock). Plus lots of photos and videos were taken by staff which they sent to us after, so we could just be in the moment to enjoy the class without worrying about having to capture the memories like our usual kiasu selves 😁
Shan Seah
★★★★★
I sent my daughter and nieces for their 3 day holiday camp and they loved it! Really liked how they got to try aerial yoga, experience a positively charged environment and learn more about mindfulness.
Diane Rodrigues
★★★★★
My 12 year old daughter attended a 3 days Mindfulness Holiday Camp at Mindful Space. She loves all the teachers and the entire program especially the aerial yoga session so much so she is asking if I can sign her up for more! It is not easy to find aerial yoga classes for tweens/teens. I hope Mindful Space will organise more events/classes cater to her age group too! Thank you for brightening up her summer vacation with your awesome camp! And thank you for the comprehensive classroom observation review and photos after the camp. My husband and I are truly impressed by the professionalism of your service.
Mi Hui Wee
★★★★★
Booked mangrove kayaking on Pulau Ubin via Mindful Space. The whole experience from the first contact to the sharing of photos after the kayaking was truly brilliant; the ease of booking and customer service was exceptional. Our guide, Roz, from Adventures by Asian Detours, was great, very knowledgeable and patient. We enjoyed some much needed time away from the madness of city life. Our 11 year old & 15 year old enjoyed the whole experience. Would definitely recommend.
Shireen Bailey
★★★★★
I attended the "Art & Mastery of Long-lasting Relationship" workshop organised by Mindfulness Space last year. It was a game changer for me. The centering practice taught by the coaches was so powerful. I feel connected and rooted. It makes me feel like I have a third eye seeing things even in the midst of crisis. It saves me a lot of tears and heartaches! I benefit so much in all areas of my life esp my relationships and my health. When I feel triggered, frightened, stressed or even constipated, I practice my centering and it brings me peace. I feel safe once again! With that, I am able to build on expanding my emotional safety to my loved ones and people around me. It is so powerful. Life gets better, happier and of course, smoother even for my bowels :) Thank you Mindfulness Space and all the coaches. You are amazing!
Virginia Tai
★★★★★
Recently had a great little adventure with my 4 year old son paddling among the last remaining mangroves in Singapore on Pulau Ubin.
Learned a thing or two about these precious habitats thanks to the guides who knew their stuff and gave us their undivided attention.
And a big thanks to Vernessa for getting us into this fun activity in the first place! Looking forward to get the rest of the clan on the water.
Marius Bruders
Enhance teamwork, well-being, and productivity with our custom-designed workshops for schools, corporations, and organisations. Discover how mindfulness can transform your group dynamic
