• Spotify Corporate Workshop Creative Arts for Employees: Drawing with Rhythm Spotify, Corporate Workshop Creative Arts for Employees: Drawing with Rhythm (May 2020)
  • My First Skool, Teacher and Parent Workshop: Positive and Respectful Discipline for Young Children My First Skool (Ang Mo Kio), Teacher and Parent Workshop: Positive and Respectful Discipline for Young Children (September 2020)
  • National Museum of Singapore, Family Mindfulness Video (November 2020) National Museum of Singapore, Family Mindfulness Video (November 2020)
  • Shopee, Family Event: Yoga Stories for Kids (September 2021) Shopee, Family Event: Yoga Stories for Kids (September 2021)
  • Ministry of Social and Family Development (MSF), Mindfulness Workshop for Employees (November 2021) Ministry of Social and Family Development (MSF), Mindfulness Workshop for Employees (November 2021)
  • Anderson Primary School, Mindfulness for Primary Students Anderson Primary School, Mindfulness for Primary Students (November 2021)
  • Amadeus IT Group, Mindfulness Workshop for Employees Amadeus IT Group, Mindfulness Workshop for Employees (November 2021)
  • My First Skool, Teacher and Parent Workshop: Positive and Respectful Discipline for Young Children My First Skool (Jurong West), Teacher and Parent Workshop: Positive and Respectful Discipline (April 2022)
  • bravefeats Bravefeats: Teacher Training on Mindfulness with Movement, Intention & Reflection (February 2022)
  • sinda The Singapore Indian Development Association (SINDA): Kid's Permaculture Gardening (June 2022)
  • great eastern Great Eastern: Mindfulness with Movement and Emotional Freedom Technique (June 2022)
  • goodman art Goodman Art Centre: Family Yoga, Outdoor Messy Art, Sensory and Water Play (June 2022)
  • The Art House: Family Yoga with Monstrous Theme and Father's Day The Art House: Family Yoga with Monstrous Theme and Father's Day (June 2022)
  • St Margaret: Teacher Training Workshop on Communicate to Connect St Margaret: Teacher Training Workshop on Communicate to Connect (June 2022), Social Media Management (Oct 2022)
  • asian detours Asian Detours: Mindful Walking and Journaling (June 2022)
  • sinda The Singapore Indian Development Association (SINDA): Mindfulness and 3D Affirmation Canvas (July 2022)
  • square logo resize (400 × 200px) Odyssey The Global Preschool: Family Yoga and Aerial for Children's Day (Oct 2022)
  • square logo resize (400 × 200px) (1) Shuqun Primary School: Mindfulness - Intention & Reflection, Mindful Movement & Mindful Eating (Oct 2022)
  • CPF Central Provident Fund: Mindful Walk and Stretch in Nature (Oct 2022)
  • Enabling Village Enabling Village: Sensory & Water Play, Storytelling, Art & Craft (Dec 2022)

Testimonials

National Museum of Singapore, Family Mindfulness Video (November 2020)

Family Mindfulness
National Museum of Singapore
November 2020

Corporate Training
Mindfulness Workshop for Employees
Ministry of Social and Family Development (MSF)
November 2021

” 85.3% of the MSF retreat attendees agreed that they have learned useful techniques to help relieve tension and stress from the mindfulness session. Over 47% of them have voted the mindfulness session by Mindful Space as their favourite segment for the retreat. Congratulations on the great work!”

Shopee, Family Event: Yoga Stories for Kids (September 2021)
Family Event
Yoga Stories for Kids
Shopee
September 2021

I enjoy using the yoga mat to make the sushi roll. I didn’t visualize this as how we can play it. Amazing!”

“I have fun bonding with my child and learnt how to impart values to them through play.”

My First Skool, Teacher and Parent Workshop: Positive and Respectful Discipline for Young Children
Teacher and Parent Workshop
Positive and Respectful Discipline
My First Skool, Jurong West
April 2022

“We recently engaged Mindful Space for a mini workshop for preschool parents and educators on how we can have some learning about children’s different temperaments and strategies in helping adults to understand the little world of our young children. Through the workshop, many relevant examples and practical strategies were shared that enlightened the way we possibly can use to handle young children in their melt downs. We appreciate the the knowledge sharing from the speaker, Ms Vernessa, who is patient and interactive in answering the queries both parents and educators may have. We certainly we would consider for more session in time to come! :)) We have tried some of the strategies and now we also seen some little improvement of the little ones. Thank you! :)”

Paye Chia, Principal of My First Skool, Jurong West

Spotify Corporate Workshop Creative Arts for Employees: Drawing with Rhythm
Corporate Workshop
Creative Arts for Employees: Drawing with Rhythm 
Spotify
May 2020

“Made me realise how important experiences and moments of the past are for me.”

“Eye opener on my own personality.”
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“My first time experiencing how music can connect with art on pen and paper, a revelation for myself.”
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“Music means a lot to everyone, even though it’s not the same meaning for all of us, we can somehow relate to each other.”
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“Music is the most powerful language; it enhances the experience as a whole.”

Spotify Global Team – Japan, Singapore, India

My First Skool, Teacher and Parent Workshop: Positive and Respectful Discipline for Young Children
Teacher and Parent Workshop
Positive and Respectful Discipline for Young Children
My First Skool, Ang Mo Kio
September 2020

I love the opening analogy that Vernessa gave for “Respectful and Positive Discipline for Toddlers”. It was simple but yet straight to the point. Vernessa was also very warm and shared plenty of information that was beneficial to both the parents and my teachers.

In light of the current situation, her sharing had helped us to relook on how can we reinforce positive discipline with the children.

Chan Yin Jie, Principal of My First Skool, Ang Mo Kio

Our Services

Activities For Adults / Team

  • Aerial Yoga
  • Art Therapy
  • Botanical Art
  • Drama and Movement Therapy
  • Gardening
  • Mangrove Kayaking
  • Mindfulness and Yoga
  • Mindful Walking and Eating
  • Scavenger Hunt / Amazing Race
  • Sound Bath (eg: singing bowl, crystal bowl, gongs)

Activities For Kids

  • Aerial Yoga
  • Art & Craft
  • Bilingual Story Telling, Art & Craft (English & Mandarin)
  • Botanical Art
  • Drama and Movement Therapy
  • Gardening
  • Holiday Camps / Field Trip
  • Mangrove Kayaking
  • Mindfulness and Yoga
  • Mindful Walking and Eating
  • Sensorial Water and Messy Play
  • Scavenger Hunt / Amazing Race

Activities For Parents and Kids

  • Family Aerial Yoga
  • Family Art & Craft
  • Family Botanical Art
  • Family Drama and Movement Therapy
  • Family Gardening
  • Family Mangrove Kayaking
  • Family Mindfulness and Yoga (can be combined with musical instruments, with messy art play)
  • Family Scavenger Hunt / Amazing Race

Mindfulness Practice at Shuqun Primary School